I love Diane Fu! She’s wicket awesome. 🙂 She’s also the founder of Fu Barbell, and coaches at San Francisco CrossFit who specializes in taking clueless people and turning them into competitive athletes.
In this interview she lays out a ton of wonderful advice for those of us passionate about Olympic weightlifting and hard training.
She’s definitely one of us. Her way of thinking about the importance of balance in your life, her dedication to providing you with a solid foundation, and the primacy of fun in training jives completely with our world view.
I had so much fun, we kept blabbing for an hour after we turned the camera off, LOL. I should have recorded that too!
This was a great interview!
You can find out more about Diane Fu here:
- The 21 Day Squat Challenge LIVE online course – pre-registration opens tomorrow! It’ll be on sale for this week only.
Now go lift something heavy,