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Weightlifting Academy

Online Olympic Weightlifting School

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Ep. 7 – Mastering Masters Weightlifting Competition, OR, What Would Batman Eat?

March 28, 2012 by Nick Horton

What would Batman eat? That is the question … along with: What do professors do during their office hours? How should a Masters lifter prepare for their first ever Masters National competition? That Nick’s math teacher wore a full Spider Man outfit (with mask) for an entire marathon How Batman might save America’s youth Is […]

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Filed Under: Interviews Tagged With: iron samurai, masters weightlifting, michael hartman, nick horton, olympic lifting, olympic weight lifting, olympic weightlifting, snatch, weightlifting academy

Ep. 6 – Get Under The Bar: Why Listening to Britney Spears is the REAL test for a Weightlifter

March 21, 2012 by Nick Horton

britney spears is good for weightlifting? Can’t get under the bar fast enough? We’re here to help, and … Michael is back from vacation Why Nick sold $500 worth of books in order to stay cool How the “hip snatch” can help you get down with your bad self Why Jumping is a wrong … […]

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Filed Under: Interviews

Ep. 5 – Day One In The Gym: Snatch, Snatch, Snatch … Did I Say Snatch?

March 14, 2012 by Nick Horton

  Michael and I talk about what we do with brand new, rank beginner olympic weightlifters on day one – your first day in the gym. And … Why both Michael and I have people snatch first in the gym, rather than clean on their first day How Snatches are remarkably similar to large frogs […]

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Filed Under: Interviews Tagged With: back squat, clean, episode, Interviews, iron samurai, michael hartman, nick horton, olympic lifting, olympic weight lifting, olympic weightlifting, podcast, power clean, power snatch, snatch, video, weightlifting academy

Ep. 4 – The 2012 National Olympic Weightlifting Championships VS The Jersey Shore

March 7, 2012 by Nick Horton

  Nick just got back from the 2012 combination National Championships, Arnold Classic, and Weightlifting Olympic Trials and has WAY more to talk about that we could fit into just one episode. But, here’s a good start: Why do Bodybuilding fans all look like they are on the Jersey Shore? How Nick’s lifter Brandon did […]

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Ep. 3 – Pick A Squat: Any Squat

February 29, 2012 by Nick Horton

In this episode of Weightlifting Academy: Nick and Michael prove why Weightlifting Academy is not ever going to be like CNN’s CrossFire Are Low Bar Squats Better than High Bar Squats? Our friend, Justin Lascek, thinks so and Michael likes the argument Nick ain’t so sure We promote the ideas of “Practiced-based Evidence” and the […]

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Filed Under: Interviews Tagged With: 70s big, average broz gym, back squat, clean, front squat, iron samurai, jerk, john broz, justin lascek, michael hartman, nick horton, power clean, power snatch, snatch, squat, squat controversy, weightlifting academy

Ep. 2 – The Rodeo Weightlifter: Wranglers, Black Belts, and High Heels, Oh My!

February 22, 2012 by Nick Horton

In this episode of weightlifting academy we discuss the new classification system in the sport of Olympic Lifting, some new ideas to promote the sport, and a bit of rodeo …  You’ll learn: About the new classification system in weightlifting and how it resembles the belt system in martial arts The importance of high goals […]

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Ep. 1 – Weightlifting For The Masses: Bringing Olympic Lifting To The Mainstream

January 15, 2012 by Nick Horton

In this 1st-ever episode of Weightlifting Academy, we discuss: The biggest problems facing the sport of Olympic Weightlifting The reasons behind why we each got into this stuff in the first place How Nick didn’t always know the difference between a Snatch and a Clean Whether you really NEED a coach at every session Why […]

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Filed Under: Interviews Tagged With: glenn pendlay, iron samurai, john broz, michael hartman, nick horton, olympic weightlifting, pdx weightlifting, samurai strength, the 1st 8 weeks, the first eight weeks, the next eight weeks

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