Every athlete we coach starts by doing a full 21-Day Squat Challenge — Designed to build your foundation FAST, and help you break through the limitations of your own mind (the glass ceilings that have been holding you back) — and pack on tons of weight on your squat while you’re at it!
An entire month of serious Technique training — Start your Journey on the Right Track — Make massive improvements as quickly as possible — Learn exactly how to lift big safely.
In our gym, every single lifter begins by doing both of these courses at the same time. You can choose to do just one, or, put them together like peanut butter and sardines… what?
Come join us in Asheville, NC for a LIVE weightlifting camp and learn how to snatch, clean, jerk and squat. Our camps are VERY small group — everything is personalized to you and what you need to work on.