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How To Choose Openers For Your 1st Contest

May 7, 2015 by Nick Horton

Eli-Snatch-Weightlifting-Academy-Asheville-Strength

1st Olympic Weightlifting Meet? Don’t know how to pick your openers? Here’s my advice — In today’s episode of Weightlifting Academy!

I can’t count the number of beginners I’ve watched bomb-out (miss all of their attempts) at their first Olympic Weightlifting contest. Don’t do that. It has a tendency to ruin your day, and make Weightlifting less fun.

If you are still in your first few years of competing (not just lifting) in Weightlifting, then do this:

Learn More and go deeper in every issue of the Nemesis Journal

Now go lift something heavy,
Nick Horton

PS. Join Weightlifting Academy Free.

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Filed Under: Episodes Tagged With: contest, meet, weightlifting

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