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Renshu: 9/14/15

September 14, 2015 by Tamara Reynolds

Monday, September 14, 2015
Warmup
Snatch: Volcano
Clean Grip Terminator Pull: Volcano
Squat: Montezuma + Black Hole
Bodybuilding

If you’re ready for more, join us in the Samurai Training Grounds by going HERE!

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Filed Under: Weightlifting WOD

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