Monday, September 14, 2015
Warmup
Snatch: Volcano
Clean Grip Terminator Pull: Volcano
Squat: Montezuma + Black Hole
Bodybuilding
If you’re ready for more, join us in the Samurai Training Grounds by going HERE!
Online Olympic Weightlifting School
Monday, September 14, 2015
Warmup
Snatch: Volcano
Clean Grip Terminator Pull: Volcano
Squat: Montezuma + Black Hole
Bodybuilding
If you’re ready for more, join us in the Samurai Training Grounds by going HERE!
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This is Dynamik Widget Area. You can add content to this area by going to Appearance > Widgets in your WordPress Dashboard and adding new widgets to this area.