Wednesday, September 16, 2015
Warmup
Squat: Double Trouble
Power Snatch: 1RM
Power Clean and Jerk: 1RM
Bodybuilding
If you’re ready for more, join us in the Samurai Training Grounds by going HERE!
Online Olympic Weightlifting School
Wednesday, September 16, 2015
Warmup
Squat: Double Trouble
Power Snatch: 1RM
Power Clean and Jerk: 1RM
Bodybuilding
If you’re ready for more, join us in the Samurai Training Grounds by going HERE!
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This is Dynamik Widget Area. You can add content to this area by going to Appearance > Widgets in your WordPress Dashboard and adding new widgets to this area.