Tamara and I had a bet. She lost. I won.
OR… she won, depending upon how you look at it!
She was convinced that there was NO WAY we could fix her clean, and by “fix” we meant enable her to “get her hips through” fully on the 2nd pull.
I knew that was crazy – for a lot of reasons.
- She’s an amazingly talented athlete
- She’s a fast learner
- My progressions and drills have been shown to work on a TON of lifters far less talented than her…
I showed her some drills, had her work on a few specifics, and because she is wildly athletic, she completely transformed her clean in less than one hour!!
Don’t worry if none of that makes no sense to you! In the next few episodes of Weightlifting Academy, I’m going to go over exactly what that means, and exactly HOW I helped Tamara
Also… I’m going to be showing you how to do the same stuff, but don’t get overzealous! Tamara is a national-level weightlifter. Her results on ANYTHING are not typical – it will likely take you longer than an hour, LOL.
But that said, she is also not your average lifter on the opposite side of the scale. She’s a 37 year old woman with 2 children, a coach (both in a live gym, and here at WA), and an business owner… so she is hardly living the easy-breezy life of a college freshman!
Here is her “transformation” video. Next time we’ll go into the details.
You can learn directly from Tamara on the inside of Weightlifting Academy. But hurry, the price is going up in less than 7 days!
Now go lift something heavy,