Want to do better in your next Olympic Weightlifting competition? Start taking more Practice Tests — In today’s episode of Weightlifting Academy! Teaching to the test is only a problem when the tests are stupid. The fact that most tests are poorly designed doesn’t change the fact that the world is full of tests you […]
How To Choose Openers For Your 1st Contest
1st Olympic Weightlifting Meet? Don’t know how to pick your openers? Here’s my advice — In today’s episode of Weightlifting Academy! I can’t count the number of beginners I’ve watched bomb-out (miss all of their attempts) at their first Olympic Weightlifting contest. Don’t do that. It has a tendency to ruin your day, and make […]
