Our friend Simon Klimesh did this hilarious (and shockingly accurate) impersonation of me on a whim after his workout. I can’t stop laughing.
David Dellanave Teaches You How To Improve Your Deadlift, Avoid Injury, And Be A Better Coach In This MASSIVE Personal Interview David Dellanave is a deadlifting evangelist and a fitness intellectual – not afraid of science 🙂 He is the head coach and owner of Movement Minneapolis in the Twin Cities, as well a frequent […]
Chip Conrad’s Thoughts On Push Ups For Lifting & Life As you’ll learn our upcoming Ninja Mobility Clinic, BodyTribe founder Chip Conrad takes a very holistic and broad-based approach to human movement (aka, making you strong and awesome). In this video he goes over a number of push up variations you can use as a […]
The Horribly Obvious Truth About The “Battle” Between Olympic Weightlifting & Powerlifting – It’s Bullshit I’m going to be doing a 6-week Video-Blog Nemesis challenge – posting one quicky helpful video per day, every day, 7 days a week here on Weightlifting Academy. I miss doing these short videos, and apparently I’m not the only […]
Deadlifting over 900 pounds (raw) just ain’t gonna happen if your abs are soft and noodly. Chris Duffin knows this from personal experience. When it comes to core training, this man is serious. So serious that if you don’t do it right in his gym (Elite Performance Center – EPC – in Portland, OR) then […]
I got interviewed via Twitter with Breaking Muscle today, and we recorded a video Spreecast of the whole thing for you! There are a lot of gems in here, including: What drew me to Olympic weightlifting My 3 ultimate mobility tips How to deal with your hands always ripping and bleeding from this insanely hard […]
This is the official comments, questions, and answers thread for our Squat Nemesis Program. We’ve answered MANY, but if you have more, or you just want to tell us how you’re doing… this is the place to do it!!
How to get your hips through on the clean in less than one hour!
Find out which word in Olympic Weightlifting I HATE the most…
In this episode I define the word “failure” (seriously), and which lifts you can fail on safely… and which ones you CAN’T fail on safely!