I’m chugging down some coffee and figured I’d do a little rundown of what happened this week:
“21-DAY SQUAT CHALLENGE” EARLY BIRD REGISTRATION CLOSES TONIGHT
Members of our last group have gotten INSANE results, with some of them adding about 40 to 50 pounds to their squats in just 3 weeks! Holy bajeezus! Bottom line: The combination of good programming plus hands-on guidance (aka, coaching!) works wonders. Don’t miss out, if you sign up today, you get 20% off our next session!
NICK HORTON WANTS PRESENTS!
That’s me! I wrote a fun, but extravagant Holiday Wishlist last year for Breaking Muscle. This year I decided to write a more affordable list of presents fully expecting that you’ll buy me all of them 🙂 Seriously, though, if you want to surprise a weightlifter friend with something silly, this is a great list for you.
HESITATION IS FAILURE
A guest post by Sheldon Kreger takes a deep psychological look at how to make progress on the Olympic lifts. I love this guy. Read the article here.
IF YOU DON’T HATE ME, YOU AIN’T DOING IT RIGHT
Coach Tamara made a hillarious video of her own struggles with my 21-Day Squat Challenge which you can check out here.
Again, don’t forget to take advantage of our 20% OFF for early birds special when you sign up for the next 21-Day Squat Challenge Class!
Now go lift something heavy,