This week in the world of Weightlifting Academy:
NEW LIVE Q&A SESSIONS!
Don’t miss it! Tonight at 5pm EST we are doing our 1st Live question and answer session.
JERK TIP: SPREAD ‘EM
I know you keep jumping forward on your jerks, don’t lie to me! Don’t worry, the fix is EASY.
SHIRAZ & PISTOLS – WINE & WEIGHTLIFTING REVIEW, EP. 2
In our second episode of Wine & Weightlifting Review, Tamara and I review a bottle of Shiraz… and discuss whether the one-legged squat exercise “The Pistol” is worth a damn for weightlifters.
I’M BACK!… BREAKING MUSCLE MONTHLY OP-ED: WATCH OUT!
I was a staff writer for Breaking Muscle for over a year writing 1 or 2 articles a week. It was awesome, but you know how life is… I got crazy-busy building up Weightlifting Academy and moving across the country to join my love, Tamara here in Asheville.
Well now I’m BACK and I’ll be writing a monthly op-ed piece. And because it’s not an “article” but an op-ed, that means I can get more… “ranty” (in a nice way, of course!)
Case in point, my first entry:
COACH TAMARA JERKS 91 KG!!!
And finally, in the gym, your coach Tamara jerks 91 kg off the blocks for a huge PR! Woo!