Under Contruction! We’re doing a BIG’Ole website revamp. Stay tuned!
For now, check out our Nemesis Squat Program or watch some Instructional Videos!

Don’t Just Take Our Word For It…
“I owe this progress in very (very very!) large part to you and your phenomenal teaching ability. I’m quite serious: if you can coach a 54-year-old far-from-genetically-gifted beginner to do this, you have got what it takes, in spades.” – – John Mosby
“Nick, I enjoy your work. You have a salient voice among coaches in the strength world. Keep up the great work.” – Sean Waxman, (Waxmansgym.com)
“So I just want to say thank you. Thank you for this, thank you for your site, thank you for your upbeat attitude and as somebody who actually loves what they are doing… Thanks again. You are the man…I love your site/vids. So motivational.” – Max
“Anyone who talks about O lifting, Vodka, Oscar Wilde and meditation has me at hello.” – Dan John, (DanJohn.net)
“Here’s what I think about your program: it’s f’ing kick-ass” — Chris Youssefi, after gaining 100 pounds on his squat in less than a month via Squat Nemesis
This damn 21 Day Challenge is working way more than I could have expected! … I know there’s a science behind this protocol, but there is some “weird shiznit” gonig on … And I like it!” – Coach D
“For the last month I’ve been doing Front Squats daily as per Nicholas Horton’s 21 Day Challenge. It’s a great program and I highly recommend it if you have the inclination and time to make it happen. I’ve gone up 50 pounds” – Jarlo
“I’m very grateful for all the help you have given me, I’m a true believer in you.” – Jack Yee
“Dude, I am reading through the book (Samurai Strength) now and it’s just amazing … can’t thank you enough for writing it.” — JC Deen (JCDfitness.com)
I’m a week away from defending my dissertation, and all these long heavy workouts are keeping me remarkably calm and focused. I definitely appreciate your work!” — Sara
“I’ve been amazed with the results.” – Saski
“I am learning so much! … Thanks for providing an avenue for learning Olympic lifting that otherwise would not be available to me.” – Molly
